Congratulations to our PR Pageant Coaches fitness client, Kara McCollough, on being crowned Miss USA! Miss USA winners back-to-back!

We have very limited slots available for enrollment since every plan is personally customized just for you. 

If you're interested in: 

• Getting in the absolute best shape of your life by simply knowing what foods to eat and what moves to take (ditch the guesswork).

• Getting access to tips, tricks that will get you results to be long and lean (and not too bulky).

• Preparing your mental game to line up with your dream so you'll have no regrets.

How to Rock the Stage is a "must have" guide for anyone who wants to have the best experience in pageant fitness preparation. Featuring candid personal stories from my personal life, anonymous submissions from my clients, and my top secrets on how to get in the best shape of your life, this book will change your life and the way you see yourself.  Learn:

★ How to find the truth in a world that offers so many conflicting "truths"

★ How to identify who is on your team and how to make the most of every minute

★ Easy ways to get results while being aware of stress

★ Why you need to dream bigger and embrace living from the inside out.